51 - 60 of 198 results for "(2023). Every Mind Matters: Stress and Mental Wellbeing Strategies."
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Social care, mental health and your rights
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5 lifestyle tips for a healthy tummy
Includes advice on beating stress, eating better, losing weight, stopping smoking and cutting down on alcohol.
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Supporting an autistic child
NHS information about how to support an autistic child, including what support they might need in daily life.
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Occupational therapy
Read about occupational therapy, which provides support to people whose health prevents them doing the activities that matter to them.
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Information and support for families
Read about support for armed forces families, including accessing UK and overseas healthcare, welfare support, the Armed Forces Covenant and mental health.
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Giving someone power of attorney - Social care and support guide
Read about putting in place a power of attorney, which can give you peace of mind that someone you trust is in charge of your affairs.
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Bipolar disorder
Find out about bipolar disorder, including symptoms, how it's diagnosed and treatments.
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Waiting for mental health support – children and young people
Find what you can do while you're waiting for support, including building a support network, ideas for self-management and where to get urgent support if you need it
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Why 5 a day
Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.
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Making decisions for someone else - Social care and support guide
Includes powers of attorney and mental capacity.