51 - 60 of 322 results for "(2023). "Five ways to mental wellbeing: Give."."
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Mental health aftercare if you have been sectioned - Social care and support guide
Read about the mental health aftercare you may need when you leave a psychiatric hospital after being sectioned.
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Help for mental health problems if you're LGBTQ+
Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.
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Breastfeeding and smoking
NHS advice about breastfeeding if you smoke or vape, and safe ways to quit, such as using nicotine replacement therapy (NRT).
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Echocardiogram
Find out more about having an echocardiogram scan, including what it’s used for and the different ways it can be done.
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Fibromyalgia - Self-help
If you have fibromyalgia, there are several ways to change your lifestyle to help relieve your symptoms and make your condition easier to live with.
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Receiving mental health support – children and young people
Find out what to expect if you’re going to receive help for your mental health, including types of help, who you might see and where you might receive support
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Breastfeeding: is my baby getting enough milk?
How to tell if your breastfed baby is getting enough milk, signs your baby is properly attached and feeding well, plus ways to boost your breast milk supply.
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High cholesterol - How to lower your cholesterol
Find out what you can do to lower your cholesterol, such as what to eat and what to avoid.
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Where to get mental health support – children and young people
Find out who can help you get support for your mental health, such as a teacher, school nurse GP or youth or social worker – and find out how to refer yourself
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How to get more fibre into your diet
Find out more about the health benefits of fibre and ways you can increase your daily intake.