Search results for Every Mind Matters: Mental Health Tips and Expert Advice.

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• Ovulation pain

  NHS information about ovulation pain, including symptoms, treatments and when to get help.

• How to get more fibre into your diet

  Find out more about the health benefits of fibre and ways you can increase your daily intake.

• Side effects and risks of the combined pill

  Find out about common side effects of the combined pill and some of the rare health risks associated with taking it.

• Side effects and risks of the contraceptive patch

  Find out about common side effects of the contraceptive patch and some of the rare health risks associated with using it.

• Passive smoking

  Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.

• Sunscreen and sun safety

  Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.

• Shoulder pain

  Find out how you can relieve shoulder pain, what can cause it and when to get medical advice.

• Managing legal affairs for someone with dementia

  Information and advice about managing the legal affairs of people living with dementia, including power of attorney, advance directives, and making a will.

• Side effects and risks of the diaphragm or cap

  Find out about the side effects of the diaphragm or cap and the possible health risks linked to using it.

• Strength exercises

  Find out how to do these strength exercises, which you can do at home to help improve your health and mobility.