Search results for (2025). Your Breast Anatomy and Self-Examination Guide. NHS Health Publications.

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• Trying to get pregnant

  Find out about the things you can do to prepare for pregnancy and when you should go to the GP for advice.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

• Sore or cracked nipples when breastfeeding

  Find out more about how to manage sore or painful nipples when breastfeeding and what might be the cause.

• Exercise

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Worried about your teenager?

  Advice and information for parents who are worried about their teenage child, including concerns about depression, eating disorders and drugs.

• Mpox vaccine

  NHS information about the mpox vaccine, including who's eligible for it, how to get it and side effects.

• Coronary heart disease - Recovery

  Read about recovering from a heart attack or heart surgery, including information and advice about exercise, relationships and sex, and returning to work.

• Medical cannabis (cannabis oil)

  Information from the NHS website on medical cannabis.

• Driving and using public transport if you have mobility issues - Social care and support guide

  Find out what support you can get if you have mobility issues, including discounts on public transport, step-free access and Blue Badge parking.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.