Search results for (2023). Every Mind Matters: Stress management guide . UK Government Health Department.

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• Driving and using public transport if you have mobility issues - Social care and support guide

  Find out what support you can get if you have mobility issues, including discounts on public transport, step-free access and Blue Badge parking.

• Coping with your teenager

  Information and advice for parents on dealing with their teenager, including what changes children go through in their teenage years, and how to deal with challenging teenage behaviour.

• Moving from children's social care to adults' social care - Social care and support guide

  As disabled young people reach the age of 18, a different team will take over any care services (transitioning).

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Preparing for an abortion

  Find out what you need to do before having an abortion, including finding an abortion provider, and having a health check-up.

• Female genital mutilation (FGM)

  Find out what female genital mutilation (FGM) is, why and where it's carried out, what the health risks are, and where to get help and advice.

• Help and support for soft tissue sarcoma

  Find out about national charities offering support to people and their loved ones affected by soft tissue sarcoma.

• Get help with loneliness

  NHS information and advice about what to do if you're lonely and feeling anxious or depressed.

• What to do when you find out you're pregnant

  What to do when you first find out you're pregnant, including how to start your NHS pregnancy care and how to keep as healthy as possible.

• Symptoms of mouth cancer

  Find out about the symptoms of mouth cancer and when to get medical help.