451 - 460 of 1957 results for "(2023). Breathing exercises for stress, anxiety and panic . UK Government Health Department."
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Causes of bowel cancer
Find out about the causes of bowel cancer and who is most at risk of getting it.
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Postnatal depression
Find out about postnatal depression (PND), including symptoms, treatments, self-care and when to get medical help.
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Tension headaches
Find out about tension headaches, including the symptoms, causes, treatments, prevention and when to get medical help.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Dyslexia in adults
Find out more about dyslexia in adults, including symptoms, how to get a diagnosis, and what support may be available for you.
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MRSA
Find out about MRSA, which is a bacteria that usually lives harmlessly on the skin but can cause a serious infection if it gets inside the body.
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Diagnosis - Schizophrenia
There's no single test and the condition is usually diagnosed after assessment by a mental health specialist.
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Take care of your teeth and gums
Find out how to improve your and your family's dental health, including preventing problems and visiting the dentist for regular check-ups.
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Side effects and risks of the vaginal ring
Find out about common side effects of the vaginal ring and some of the rare health risks associated with taking it.