Search results for NHS. (2025). Caring for Your Hair and Scalp . National Health Service UK Health Guide.

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• 5 steps to mental wellbeing

  Find out about 5 steps you can take to improve your mental health and wellbeing.

• Household gadgets and equipment to make life easier - Social care and support guide

  Find information on equipment to help at home and how to get it, such as raised toilet seats, grab rails and kitchen equipment.

• Septic arthritis

  Find out about septic arthritis, which is a serious type of joint infection that should be treated straight away.

• Help and support for testicular cancer

  Find out where to get help and support for testicular cancer from your specialist team and charities like Cancer Research UK and Macmillan Cancer Support.

• Who can take the progestogen-only pill

  It may not be suitable if you have certain health conditions.

• Flexibility exercises

  Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.

• Breastfeeding help and support

  Find out about the breastfeeding help and support available from midwives, health visitors, peer supporters, helplines, websites and support groups.

• Friends and Family Test (FFT)

  Find out about the Friends and Family Test (FFT), which asks patients to rate their experience of NHS services and leave comments.

• How to deal with challenging behaviour in adults - Social care and support guide

  Find out about safety tips for carers, professional help and specific issues like sexual behaviour.

• Raising low self-esteem

  Find out why some people have low self-esteem and how it can affect your mental health.