Search results for (2023). Breathing exercises for stress, anxiety and panic . UK Government Health Department.

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• Sugar: the facts

  Most adults and children in the UK eat too much sugar.

• Coronary heart disease - Prevention

  A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.

• Keeping fit and healthy with a baby

  Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.

• Heart palpitations

  Find out what heart palpitations are, what they feel like, common causes and when to get medical help.

• Who can and cannot take ibuprofen and codeine

  NHS medicines information on who can take ibuprofen and codeine and who may not be able to take it.

• NHS medicines information on common questions about solifenacin.

• About dexamethasone tablets and liquid

  NHS medicines information on dexamethasone tablets and liquid – what they're used for and key facts.

• Arthroscopy

  Find out about arthroscopy, a type of keyhole surgery used to diagnose and sometimes treat joint problems. Keyhole surgery is where only small cuts are made.

• Find out how to get help with something else

  Where to find your health records and NHS number, how to get an EHIC or GHIC card, how access NHS services if you’re visiting from abroad, and where to buy a prescription prepayment certificate.

• Pulmonary embolism

  Find out about pulmonary embolism, including what the symptoms are and when to get medical help.