Search results for Exercise for depression and mental health wellness guidance.

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  • Fetal alcohol spectrum disorder

    Find out about fetal alcohol spectrum disorder, which is a range of mental and physical problems that can affect a child if their mother drinks alcohol while pregnant.

  • Osteoporosis - Living with

    Having osteoporosis doesn't mean you'll definitely have a fracture. There are measures you can take to reduce your risk of a fall or break.

  • Underactive thyroid (hypothyroidism)

    Find out about an underactive thyroid (hypothyroidism), including the symptoms, treatments, possible complications and where to find support.

  • Supporting an autistic child

    NHS information about how to support an autistic child, including what support they might need in daily life.

  • How to help a weak bladder

    Self-help tips and lifestyle changes to help relieve symptoms of urinary incontinence.

  • ADHD in children and young people

    Find out about ADHD (attention deficit hyperactivity disorder) in children and teenagers, the symptoms of ADHD, how to get a diagnosis and how to manage it.

  • Services and support for parents

    Advice and information about what's available to new parents through the NHS, local authority services, helplines, charities and local parent groups.

  • Coronary heart disease - Causes

    Find out what causes coronary heart disease (CHD). It's usually caused by a build-up of fatty deposits on the walls of the arteries around the heart (coronary arteries).

  • Get help with stress

    Read practical tips and advice on what to do if you're struggling with stress.

  • About

    Read about the NHS.