411 - 420 of 2624 results for "(2023). How to fall asleep faster and sleep better . NHS Health A-Z."
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Services and support for parents
Advice and information about what's available to new parents through the NHS, local authority services, helplines, charities and local parent groups.
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Night terrors and nightmares
Find out more about night terrors and nightmares, which mainly affect children but can also affect adults.
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Tiredness and fatigue
Find out about some of the common causes of tiredness and fatigue, treatments and things you can do to help, plus when to get medical advice.
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Cinnarizine: medicine for travel sickness and vertigo
NHS information about the medicine cinnarizine, including what it's used for, who can use it, how to use it and side effects.
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Stammering - How it can affect you
Find out how stammering can affect you or your child.
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How to help someone with depression
Find out what to do if you think someone is feeling depressed, including the signs to look for and how to help a person who's feeling down.
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Get help with stress
Read practical tips and advice on what to do if you're struggling with stress.
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Finding out about female sterilisation
You can talk to a doctor at a sexual health clinic or GP surgery if you're considering sterilisation.
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Prednisolone: a steroid that treats swelling (inflammation) and can calm the immune system
NHS information about the medicine prednisolone, including what it's used for, who can take it, how to take it and side effects.
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How and when to take or use sequential combined hormone replacement therapy (HRT)
NHS medicines information on dosage for sequential combined HRT, how to take it and what to do if you miss a dose or take too much.