Search results for Exercise for depression and mental health wellness guidance.

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• Who can take the combined pill

  It may not be suitable if you smoke or have certain health issues.

• How to get more fibre into your diet

  Find out more about the health benefits of fibre and ways you can increase your daily intake.

• Occupational therapy

  Read about occupational therapy, which provides support to people whose health prevents them doing the activities that matter to them.

• Side effects and risks of the combined pill

  Find out about common side effects of the combined pill and some of the rare health risks associated with taking it.

• Side effects and risks of the contraceptive patch

  Find out about common side effects of the contraceptive patch and some of the rare health risks associated with using it.

• Passive smoking

  Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.

• Why 5 a day

  Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

• Mirtazapine

  NHS information about the medicine mirtazapine, including what it's used for, who can take it, how to take it and side effects.

• Trying to get pregnant

  Find out about the things you can do to prepare for pregnancy and when you should go to the GP for advice.

• Pregnancy, breastfeeding and fertility while taking trimethoprim

  NHS medicines information on trimethoprim and whether you can take it while pregnant or breastfeeding