Search results for healthy breakfast

41 - 50 of 128 results for "healthy breakfast"

• Planning another pregnancy

  Your guide to getting pregnant again, including taking folic acid, you and your partner being a healthy weight, and not smoking while you're trying to conceive.

• Dairy and alternatives in your diet

  But they can be high in saturated fat, so it's important to make healthy choices.

• Lymphoedema - Prevention

  Adopting a healthy lifestyle may also help.

• NHS stop smoking services help you quit

  Find out how using an NHS stop smoking service can improve your chances of quitting smoking. Plus, how to contact a stop smoking adviser and what sessions involve.

• How to support someone you care for with eating - Social care and support guide

  If you care for someone, find out about meals, feeding, healthy eating, eating and drinking aids, swallowing difficulties and "meals on wheels".

• What to do if you've just been diagnosed with dementia

  Information on what to do if you have just been diagnosed with dementia, including advice on benefits, legal affairs, social services and how to stay healthy.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• The vegetarian diet

  Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

• How to keep your baby or toddler active

  Learn how to keep babies and toddlers active to help them grow up fit and healthy, including tummy time, active play and swimming.

• Folic acid: medicine used to keep your baby healthy in pregnancy and to treat folate deficiency anaemia.

  NHS information about folic acid, including what it's used for, who can use it, how to use it and side effects.