Search results for balanced diet plate

41 - 50 of 205 results for "balanced diet plate"

• Osteoporosis - Prevention

  Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.

• Vitamins and minerals

  Find out about common vitamins and minerals, including what they do, how much you need, and how to ensure you get enough.

• Advice for parents – Eating disorders

  Find out what you can do to help if your child has been diagnosed with an eating disorder.

• B vitamins and folic acid

  Find out about the types of B vitamins (including folic acid), such as what they do, how much you need and good sources of them.

• Water, drinks and hydration

  Find out how water and other drinks fit into a healthy diet and lifestyle.

• Preparing for weight loss surgery

  Find out how to prepare for weight loss surgery to make sure the operation and recovery goes well.

• Diet, lifestyle and medicines for IBS (irritable bowel syndrome)

  Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.

• Feeding twins and multiples

  Find out how to develop a feeding routine for twins and multiples, including breastfeeding, formula feeding and when to start weaning.

• Treatment - Binge eating disorder

  Read about treatments for binge eating disorder, including self-help treatments, cognitive behavioural therapy (CBT) and medicines, such as antidepressants.

• Children's food: safety and hygiene

  Read about food safety and hygiene when feeding children, including avoiding food poisoning, and preparing, storing and reheating food.