Search results for Home & Consumer Life & Wellness

41 - 50 of 238 results for "Home & Consumer Life & Wellness"

• Water, drinks and hydration

  Find out how water and other drinks fit into a healthy diet and lifestyle.

• 8 tips for healthy eating

  Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

• About our Fitness Studio videos

  Find out about our instructor-led exercise videos, including the types of videos we have and why exercise is important.

• Help and support for autistic people and their families

  Find out where to get support if you're autistic, or caring for an autistic person, including from charities and support groups.

• Carer's assessments - Social care and support guide

  See if you can get support from your council, such as extra money or a break from caring.

• Health anxiety

  Health anxiety is when worrying about your health starts to take over your life.

• Children and young people

  Find out how consent applies to children under 16 years of age and young people aged 16 or over.

• NHS sites

  A list of other NHS websites, including NHS England and websites for the NHS in other parts of the UK.

• Vitamins and minerals

  Find out about common vitamins and minerals, including what they do, how much you need, and how to ensure you get enough.

• Physical activity guidelines for older adults

  Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.