41 - 50 of 146 results for "Fitness & Nutrition Life & Wellness"
-
Body warm-up video
Follow this warm-up home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Household gadgets and equipment to make life easier - Social care and support guide
Find information on equipment to help at home and how to get it, such as raised toilet seats, grab rails and kitchen equipment.
-
Aerobics video for beginners
Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Pilates video for beginners
Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Why plan ahead?
It involves thinking about and discussing how you would like to be cared for in the final months of your life.
-
Abs workout video
Follow this abs workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Hospice care
The aim of hospice care is to improve the lives of people who have an incurable illness by providing care for people from the point at which their illness is diagnosed as terminal, to the end of their life.
-
Care in a care home
You can receive end of life care in a care home, if you want to.
-
Care at home
You may not need to move away from home to receive care as end of life and hospice care can be provided at home.
-
Dementia and relationships
Information on how relationships may change when someone has dementia, including maintaining a social life and personal relationships.