Search results for Community Wellbeing and Lifestyle Choices.

41 - 50 of 116 results for "Community Wellbeing and Lifestyle Choices."

• How to help a weak bladder

  Self-help tips and lifestyle changes to help relieve symptoms of urinary incontinence.

• Physical activity guidelines for adults aged 19 to 64

  General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.

• Support for veterans, service leavers, and non-mobilised reservists

  Read about support for veterans, service leavers and non-mobilised reservists, including physical and mental health, disability support and financial support.

• NHS stop smoking services help you quit

  Find out how NHS stop smoking services can help you quit smoking and what types of treatment are available.

• Alternatives to hormone replacement therapy (HRT)

  Find out about HRT alternatives such as lifestyle changes, other medicines or herbal remedies for menopause symptoms.

• Water, drinks and hydration

  Find out how water and other drinks fit into a healthy diet and lifestyle.

• Lymphoedema - Prevention

  Adopting a healthy lifestyle may also help.

• Depression in adults

  Read about depression in adults, including how to tell if you're depressed, the treatments for different severities of depression, and how making lifestyle changes can help.

• Eating a balanced diet

  Find out about the major food groups and how to balance them for a healthy diet.

• Screening for sickle cell and thalassaemia

  Find out about screening for sickle cell and thalassaemia in pregnancy, including how and why it's done, how to get it and when you receive the results.