41 - 50 of 411 results for "(2025). Every Mind Matters: Tips to improve your mental wellbeing and manage stress."
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Walking for health
A guide to walking to improve your health and fitness, including tips on getting started and making walking fun.
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Mental health assessments
If you go to a mental health service for help, you'll have a mental health assessment.
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Why weight loss surgery is done
The most common reason is to lose weight or help manage a condition that might improve if you lost weight.
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Anxiety in pregnancy
Find out more anxiety in pregnancy (perinatal anxiety), including signs to look out for, tips to reduce anxiety and information on treatment and support.
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Sore or cracked nipples when breastfeeding
Find out more about how to manage sore or painful nipples when breastfeeding and what might be the cause.
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Mental Health Act (easy read)
The Mental Health Act is a law that tells people with a mental health condition what their rights are and how they can be treated.
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Mental health treatments
Find out about different types of treatment for mental health problems, including talking therapies and antidepressants.
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Sleep and tiredness after having a baby
Tips for coping with tiredness and sleep problems when you have a new baby, with advice about how to relax, get more sleep and deal with stress.
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Managing legal affairs for someone with dementia
Information and advice about managing the legal affairs of people living with dementia, including power of attorney, advance directives, and making a will.
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Mental health services
Find out how to access NHS mental health services and where to get urgent help.