41 - 50 of 211 results for "(2023). Uterine prolapse overview and pelvic floor exercises ."
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Fibromyalgia - Treatment
The main treatments are exercise, talking therapies and medicines.
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Overview - Borderline personality disorder
Read about borderline personality disorder. Personality disorders can cause a range of distressing symptoms and patterns of abnormal behaviour.
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Overview - Anorexia nervosa
Find out what anorexia nervosa is, what causes it, the signs to look out for, and the treatment and support available.
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Overview - Fabricated or induced illness
Find out about fabricated or induced illness (FII), which is a rare form of child abuse where a parent or carer exaggerates or deliberately causes symptoms of illness in the child.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Overview – Eating disorders
Read about different types of eating disorders including anorexia, bulimia, and binge eating disorder. Find out about the possible causes and treatments.
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Vulvodynia (vulval pain)
Find out about vulvodynia, including what the symptoms are, when to get medical help, plus treatments and things you can do to help ease the pain.
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Lymphoedema - Treatment
It involves good skin care, using compression bandages, doing exercises, and specialised massage.
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Keep bones healthy over 65
How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.
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Things you can do to help menopause and perimenopause symptoms
Find out what you can do to help reduce menopause and perimenopause symptoms, including lifestyle changes, talking therapy and strength exercises.