Search results for (2023). Keeping your heart healthy: Exercise, sleep, and stress reduction guidelines.

41 - 50 of 551 results for "(2023). Keeping your heart healthy: Exercise, sleep, and stress reduction guidelines."

• Exercise for depression

  Find out the benefits of exercise for depression, including how to get exercise on prescription.

• Keeping well in pregnancy

  How to look after yourself and your baby while you're pregnant.

• Food guidelines and food labels

• Breast reduction (female)

  Find out about female breast reduction, including if it's available on the NHS, how much it costs, what to think about before deciding to have it, finding a surgeon, what the procedure involves and what to do if things go wrong.

• Breast reduction (male)

  Find out about male breast reduction surgery, a procedure for men with large breasts (gynaecomastia), including if it's available on the NHS, how much it costs, finding a surgeon, what the procedure involves, and what to do if things go wrong.

• Coronary heart disease - Symptoms

  Read about the symptoms of coronary heart disease (CHD).

• 8 tips for healthy eating

  Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

• Strength exercises

  Find out how to do these strength exercises, which you can do at home to help improve your health and mobility.

• Coronary heart disease - Causes

  Find out what causes coronary heart disease (CHD).

• Coronary angioplasty and stent insertion

  Find out about coronary angioplasty, a procedure used to widen blocked or narrowed coronary arteries.