41 - 50 of 1875 results for "(2023). Every Mind Matters: Stress management guide . UK Government Health Department."
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The Eatwell Guide
Read about the Eatwell Guide, which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
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NHS App privacy notice: online consultation services
Read the privacy notice for online consultation services in the NHS App.
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Managing notifications – NHS App help
Find out how to turn NHS App notifications on or off.
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Managing your login settings in the NHS App – NHS App help
How to change the email address, password and phone number you use to log in to the NHS App.
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Stopping smoking for your mental health
Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.
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Health anxiety
Health anxiety is when worrying about your health starts to take over your life.
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Walking for health
A guide to walking to improve your health and fitness, including tips on getting started and making walking fun.
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Organ donation – NHS App help
Information about registering and changing your organ donation decision, using the NHS App or the NHS website.
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Hospital referrals and appointments – NHS App help
You can manage hospital referrals and appointments using the NHS App or the NHS website.
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Giving birth outside the UK
Find out what healthcare arrangements you need to make if you want to give birth outside the UK.