391 - 400 of 551 results for "Stress Coping Tips and Lifestyle Advice."
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Preparing for a stem cell or bone marrow transplant
Find out how to prepare for a stem cell or bone marrow transplant so your recovery goes well.
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Colic
Find out about colic, including what the symptoms are, what you can do to help soothe your baby, and when to get medical help.
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COVID-19
Read the NHS advice about COVID-19, including its symptoms, looking after yourself at home, how to avoid catching and spreading it, treatments, vaccinations and long-term effects.
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Dementia Information Service
Sign up to the NHS Dementia Information Service to receive 6 weekly emails of information and advice for people recently diagnosed with dementia, and their family and friends.
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Walking aids, wheelchairs and mobility scooters - Social care and support guide
Read advice about how walking sticks, frames and other mobility aids may help you, how to get them and what costs may be involved.
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Health anxiety
Read NHS advice about symptoms and and what to do if you have it.
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Treatment abroad checklist
Information and advice to help you if you're thinking about having treatment abroad, including how to check if you’re eligible for funding.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.