Search results for (2023). Mindfulness: Mental health guidelines and therapies.

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• How to get more fibre into your diet

  Find out more about the health benefits of fibre and ways you can increase your daily intake.

• Side effects and risks of the combined pill

  Find out about common side effects of the combined pill and some of the rare health risks associated with taking it.

• Side effects and risks of the contraceptive patch

  Find out about common side effects of the contraceptive patch and some of the rare health risks associated with using it.

• Passive smoking

  Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.

• Why 5 a day

  Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

• Turner syndrome

  Find out about Turner syndrome including the symptoms, how it’s diagnosed and the treatment and support that is available.

• Vitamins for children

  Find out why vitamins are important for the health of your baby or young child, and which vitamin supplements they should take.

• Who can use the vaginal ring

  It may not be suitable if you smoke or you have certain health issues.

• Total protein test

  Find out about the health conditions a total protein test can help diagnose.

• Who can take the combined pill

  It may not be suitable if you smoke or have certain health issues.