Search results for (2024). Exam stress and mental well-being in students . UK patient health guidance.

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• Glutes video workout

  Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Cool-down video

  Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

• Postnatal depression

  Find out about postnatal depression (PND), including symptoms, treatments, self-care and when to get medical help.

• Register with a GP surgery

  Find out how to register with a GP surgery or change your current GP surgery in England.

• Condoms

  Find out how to use condoms, also sometimes called external or male condoms, to prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

• Early or premature menopause

  Find out about early or premature menopause, when a woman's periods stop before the age of 45, and the treatment available.

• Hypoparathyroidism

  Find out about hypoparathyroidism, including what symptoms it can cause and how it's treated.

• Get help with loneliness

  NHS information and advice about what to do if you're lonely and feeling anxious or depressed.

• Escitalopram: a medicine used to treat depression and anxiety

  NHS information about the medicine escitalopram, including what it's used for, who can take it, how to take it and side effects.

• Trazodone: an antidepressant medicine

  NHS information about the medicine trazodone, including what it's used for, who can take it, how to take it and side effects.