Search results for (2025). Ovulation and the Menstrual Cycle . NHS UK Health A-Z.

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  • How to get more fibre into your diet

    Find out more about the health benefits of fibre and ways you can increase your daily intake.

  • Occupational therapy

    Read about occupational therapy, which provides support to people whose health prevents them doing the activities that matter to them.

  • Side effects and risks of the combined pill

    Find out about common side effects of the combined pill and some of the rare health risks associated with taking it.

  • Side effects and risks of the contraceptive patch

    Find out about common side effects of the contraceptive patch and some of the rare health risks associated with using it.

  • Passive smoking

    Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.

  • Why 5 a day

    Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

  • Lyme disease

    Read NHS information on Lyme disease, which is a bacterial infection spread to humans by infected ticks.

  • Trying to get pregnant

    Find out about the things you can do to prepare for pregnancy and when you should go to the GP for advice.

  • Medically unexplained symptoms

    Find out about medically unexplained symptoms, including possible causes, the connection between physical and mental health, how a GP can help and self-help.

  • Physical activity guidelines for older adults

    Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.