361 - 370 of 1957 results for "(2023). Breathing exercises for stress, anxiety and panic . UK Government Health Department."
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Overactive thyroid (hyperthyroidism) - Symptoms
Read about the symptoms of an overactive thyroid (hyperthyroidism), which include anxiety, hyperactivity and feeling tired all the time.
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Mental wellbeing audio guides
Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.
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Selective mutism
Find out about selective mutism, an anxiety disorder that prevents people from speaking in certain social situations.
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Diazepam
NHS information about diazepam, including what it's used for, who can use it, how to use it and side effects.
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Body dysmorphic disorder (BDD)
NHS information and advice about body dysmorphic disorder (BDD or body dysmorphia), including what the symptoms are and what can help.
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Knee problems pilates video workout
A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Waist workout video
Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Book, change, or cancel a COVID-19 vaccination appointment online
Book, change or cancel a COVID-19 vaccination appointment online.
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Get NHS help for back or joint problems from community musculoskeletal (MSK) services
Find out how to refer yourself to community musculoskeletal (MSK) services, like physiotherapy, to get NHS help for back or joint problems
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Arthritis pilates video workout
A gentle pilates home video workout for people with arthritis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.