351 - 360 of 1822 results for "Exercise for depression and mental health wellness guidance."
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Diazepam
NHS information about diazepam, including what it's used for, who can use it, how to use it and side effects.
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Zolpidem: medicine used for sleeping problems (insomnia)
NHS information about the medicine zolpidem, including what it's used for, who can take it, how to take it and side effects.
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Coronary heart disease - Prevention
A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.
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Keeping fit and healthy with a baby
Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily.
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Things you can do to help menopause and perimenopause symptoms
Find out what you can do to help reduce menopause and perimenopause symptoms, including lifestyle changes, talking therapy and strength exercises.
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Overview - Borderline personality disorder
Read about borderline personality disorder. Personality disorders can cause a range of distressing symptoms and patterns of abnormal behaviour.
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Moving to England from EU countries or Norway, Iceland, Liechtenstein or Switzerland
To get free NHS healthcare in England you need to be "ordinarily resident" in the UK.
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Memory loss (amnesia)
NHS information about memory loss (amnesia), including advice about what to do if you have problems with your memory and what the cause might be.
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NHS medicines information on common questions about solifenacin.
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Find out how to get help with something else
Where to find your health records and NHS number, how to get an EHIC or GHIC card, how access NHS services if you’re visiting from abroad, and where to buy a prescription prepayment certificate.