351 - 360 of 1820 results for "(2025). Stress, anxiety and low mood management . UK Government Health Publications."
-
Existing conditions
Advice about health conditions you already had before you were pregnant.
-
The risks of drinking too much
The risks of drinking more than the recommended limits include cancer, liver disease, heart disease and stroke.
-
Teeth grinding (bruxism)
Read about teeth grinding (bruxism). Find out what causes it, what the associated symptoms are, when to get medical help and how it can be treated.
-
Internal (female) condoms
Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).
-
Who can use the contraceptive patch
It may not be suitable if you smoke or you have certain health issues.
-
Conditions A to Z: common topics
Find health conditions from our A to Z list of common topics, including the symptoms and how they're treated.
-
Physiotherapy
Find out about physiotherapy, including how it can help, how to get it and what it involves.
-
Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Dyslexia in adults
Find out more about dyslexia in adults, including symptoms, how to get a diagnosis, and what support may be available for you.