331 - 340 of 1808 results for "(2023). Mindfulness and mental health wellbeing guide . UK Government Health Department."
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Diazepam
NHS information about diazepam, including what it's used for, who can use it, how to use it and side effects.
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Zolpidem: medicine used for sleeping problems (insomnia)
NHS information about the medicine zolpidem, including what it's used for, who can take it, how to take it and side effects.
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Exercise
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Trying to get pregnant
Find out about the things you can do to prepare for pregnancy and when you should go to the GP for advice.
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Early or premature menopause
Find out about early or premature menopause, when a woman's periods stop before the age of 45, and the treatment available.
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ADHD in children and young people
Find out about ADHD (attention deficit hyperactivity disorder) in children and teenagers, the symptoms of ADHD, how to get a diagnosis and how to manage it.
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Services and support for parents
Advice and information about what's available to new parents through the NHS, local authority services, helplines, charities and local parent groups.
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Benefits of exercise
Find out how regular exercise can help you lose weight, boost your mood and reduce your risk of developing long-term conditions.
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Physical activity guidelines for adults aged 19 to 64
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Preparing for an abortion
Find out what you need to do before having an abortion, including finding an abortion provider, and having a health check-up.