301 - 310 of 433 results for "(2025). Every Mind Matters: Tips to cope with stress and burnout . UK Government."
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Symptoms of mouth cancer
Find out about the symptoms of mouth cancer and when to get medical help.
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Bedwetting in children
Find out what you can do about bedwetting, what could be causing it and when to get medical help.
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Talking therapies
Find out how to access free talking therapies (psychological therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Help and support for myeloma
Find out where to get help and support for myeloma from your specialist team and charities like Macmillan and Marie Curie.
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Help and support for non-Hodgkin lymphoma
Find out where you can get help and support if you or a loved one have been diagnosed with non-Hodgkin lymphoma.
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La Bomba dance exercise video
Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Support groups - Depression in adults
Talking to other people with a similar experience can help people cope with depression.
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Bereavement and young people
For a young person, coping with loss and death can be even more difficult.
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Hepatitis C
Find out about hepatitis C, including symptoms, treatment, how it's passed on and how to get tested.