301 - 310 of 1869 results for "(2023). Every Mind Matters: Stress management guide . UK Government Health Department."
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Mental Capacity Act - Social care and support guide
Find out what the Mental Capacity Act is and what it means for you.
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Medicines: tips for carers - Social care and support guide
Find out about giving pills correctly and safely, organising medicines and reviewing their use.
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Postnatal depression
Find out about postnatal depression (PND), including symptoms, treatments, self-care and when to get medical help.
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Treatment - Binge eating disorder
Read about treatments for binge eating disorder, including self-help treatments, cognitive behavioural therapy (CBT) and medicines, such as antidepressants.
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Abs workout video
Follow this abs workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Periods and fertility in the menstrual cycle
The length of the menstrual cycle varies from woman to woman, but the average is to have periods around every 28 days.
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Bedwetting in children
Find out what you can do about bedwetting, what could be causing it and when to get medical help.
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How and when to have medroxyprogesterone contraceptive injections
NHS medicines information on dosage for medroxyprogesterone contraceptive injections, how to have them and what to do if you miss a dose or have it too soon.
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Chair-based pilates video workout
Chair-based pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Glutes video workout
Get your glutes in shape by following this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.