31 - 40 of 229 results for "relieve pelvic pain at home"
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Osteoporosis pilates video workout
A pilates-inspired home video workout for people with osteoporosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Arthritis pilates video workout
A gentle pilates home video workout for people with arthritis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Back pain in pregnancy
Find out about the causes of backache in pregnancy, and what you can do to help ease the discomfort of back pain.
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Prenatal and postnatal yoga video
Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.
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Heel pain
Find out about what causes heel pain and what you can do to ease the pain yourself.
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Breast pain
Find out about breast pain and what can cause it.
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Other medicines for menopause symptoms
Find out about the alternative ways you can relieve your menopause symptoms if you cannot take hormone replacement therapy (HRT) or do not want to.
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Fibromyalgia - Self-help
If you have fibromyalgia, there are several ways to change your lifestyle to help relieve your symptoms and make your condition easier to live with.
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Back pain pilates video workout
A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Fibromyalgia - Treatment
Treatment for fibromyalgia aims to ease the symptoms and improve quality of life. The main treatments are exercise, talking therapies and medicines.