31 - 40 of 555 results for "Stress Coping Tips and Lifestyle Advice."
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Practical tips if you care for someone - Social care and support guide
Includes advice on challenging behaviour, moving and lifting people and medicines.
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Recovering and lifestyle changes after an ileostomy
Find out about recovering from an ileostomy, which can take 6 to 8 weeks, including what lifestyle changes you may need to make when you have an ileostomy.
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Breastfeeding and lifestyle
Advice on breastfeeding and diet, smoking, drinking and work.
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Advice for parents – Eating disorders
Find out what you can do to help if your child has been diagnosed with an eating disorder.
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Student stress
How to cope with the pressures of student life, such as exams, money worries, and separation from friends and family.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.
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How to help a weak bladder
Self-help tips and lifestyle changes to help relieve symptoms of urinary incontinence.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Diet, lifestyle and medicines for IBS (irritable bowel syndrome)
Find out how the symptoms of IBS (irritable bowel syndrome) can often be managed by diet and lifestyle changes.
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Fussy eaters
Read advice and tips for parents of fussy eaters or children who have problems with eating.