31 - 40 of 240 results for "Hobbies & Culture Life & Wellness"
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Exercise for depression
Find out the benefits of exercise for depression, including how to get exercise on prescription.
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Sunscreen and sun safety
Find out how to protect your skin and eyes from UV sun damage, plus advice on using sunbeds and checking moles.
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Children and young people
Find out how consent applies to children under 16 years of age and young people aged 16 or over.
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Foods to avoid in pregnancy
Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.
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Help for mental health problems if you're LGBTQ+
Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.
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Counselling
Find out about counselling, including what it can help with, when it’s available on the NHS, and what happens in a counselling session.
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Prenatal and postnatal yoga video
Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.
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Physical activity guidelines for children (under 5 years)
Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.
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Others
Find out about vitamins and minerals including beta-carotene, copper, potassium and zinc.
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Eating a balanced diet
Find out about the major food groups and how to balance them for a healthy diet.