Search results for Dietary guidelines for pregnant women and caffeine intake limits.

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• Signs and symptoms that might mean you're pregnant

  Find out the early signs and symptoms of pregnancy, including morning sickness, sore breasts, feeling tired and missing a period.

• Pregnant with twins

  Find out what causes twins, how to find out if yours are identical, and where to go for support if you're having twins or more. Plus facts and myths about twins.

• Women's health

• Salt in your diet

  Find out about your recommended maximum daily salt intake, and how to cut down.

• Weight gain in pregnancy

  Most pregnant women gain between 10kg and 12.5kg (22lb to 28lb), putting on most of the weight after week 20.

• PMS (premenstrual syndrome)

  Find out more about PMS (premenstrual syndrome), the symptoms women can experience before their period, and premenstrual dysphoric disorder (PMDD).

• NHS maternity care and benefits when you're pregnant

  Find out about benefits and support you're entitled to when you're pregnant including NHS pregnancy care, free prescriptions and NHS dental care.

• Cosmetic surgery abroad

  Standards may not be as strict or guidelines as tightly controlled when outside the UK.

• Malnutrition – Treatment

  Find out about treatments for malnutrition, including dietary changes and supplements, feeding tubes, and care and support services.

• How the contraceptive implant is fitted or removed

  Find out how the contraceptive implant is fitted or removed.