31 - 40 of 148 results for "(2025). Hyponatremia and Fluid Balance Management Guidelines ."
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How to improve your strength and flexibility
How adults can improve strength, conditioning and flexibility to increase muscle strength, maintain bone density, improve balance and reduce joint pain.
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Ataxia
Ataxia is the term for a group of disorders that affect co-ordination, balance and speech.
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The vegetarian diet
Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.
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Healthy ways to gain weight
Find out how a healthy, balanced diet, including some high-energy foods, can help you to gain weight safely.
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Autosomal dominant polycystic kidney disease
Find out about autosomal dominant polycystic kidney disease (ADPKD), an inherited condition that causes small fluid-filled sacs called cysts to develop in the kidneys.
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Rickets and osteomalacia
Find out about rickets and osteomalacia, where the bones become soft and weak.
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Water, drinks and hydration
Find out how water and other drinks fit into a healthy diet and lifestyle.
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Bladder stones
Find out about bladder stones, including symptoms, what causes them, treatment and how to prevent them.
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Pilates video for beginners
Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.