31 - 40 of 411 results for "(2025). Every Mind Matters: Tips to improve your mental wellbeing and manage stress."
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Manage NHS profiles
Find out how healthcare service providers can register to use the NHS Profile Manager to manage their organisation’s NHS profile.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.
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Mental health charities for children and young people
Find out what charities and organisations for children and young people provide support to help you manage your thoughts and feelings (your mental health)
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Help your child beat exam stress
Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.
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Managing pain and other symptoms
Read about managing symptoms as part of end of life care, including pain, nausea and loss of appetite.
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Medicines: tips for carers - Social care and support guide
Find out about giving pills correctly and safely, organising medicines and reviewing their use.
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Children and young people's mental health services
Find out about children and young people’s mental health services, including what you can get support for and what types of support are available.
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Mental health in pregnancy
Advice about mental health, depression and anxiety in pregnancy.
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Mental Health Act
Find out more about the Mental Health Act (1983) and how it can be applied to someone with a mental health condition.