291 - 300 of 600 results for "Pregnancy and Exercise, Heat Safety, and Swelling Guidelines."
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Transient ischaemic attack (TIA) - Prevention
The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.
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Prenatal and postnatal yoga video
Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.
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Your baby's movements
Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy
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Sciatica
Find out more about sciatica, a pain caused by irritation or compression of the sciatic nerve, including the symptoms, what you can do to ease the pain, and when to get medical help.
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Side effects of hydrocortisone injections
NHS medicines information on side effects of hydrocortisone injections and what you can do to cope.
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Self-help tips to fight tiredness
Includes getting more exercise, drinking less alcohol before bed, and losing weight.
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Lymphoedema - Treatment
It involves good skin care, using compression bandages, doing exercises, and specialised massage.
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Keep bones healthy over 65
How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.
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Recovering from a carotid endarterectomy
Find out about recovering from a carotid endarterectomy, including when you can eat and drink, exercise, drive and return to work.
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Contraception
Find out about the different methods of contraception, where to get them and how well they work at preventing pregnancy.