291 - 300 of 540 results for "Every Mind Matters - Tips to Improve Your Mental Well-being."
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Accessing NHS healthcare while in active service
Read about healthcare for serving personnel and mobilised reservists, including general care during service, specialist treatment and rehabilitation services.
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Is a cosmetic procedure right for me?
Having a cosmetic procedure is a big decision. There's a lot to think about, so it's important not to rush into anything.
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Health anxiety
Health anxiety is when worrying about your health starts to take over your life. Read NHS advice about symptoms and and what to do if you have it.
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Temporomandibular disorder
Read more about temporomandibular disorder (TMD), which is a problem affecting the chewing muscles and the joints between the lower jaw and the base of the skull.
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Side effects and risks of an IUS (intrauterine system) or hormonal coil
Find out about the side effects and risks of an IUS (intrauterine system) or hormonal coil. It is very safe and most side effects go away after a few months.
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Side effects of an IUD (intrauterine device) or copper coil
Find out about the side effects and risks of an IUD (intrauterine device) or copper coil. It is very safe and has few side effects, but it can make periods heavier and more painful for some people.
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Chickenpox vaccine
Find out about the chickenpox vaccine, including who can get it on the NHS, how to get it and what the side effects are.
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Motor neurone disease
Find out about motor neurone disease (MND) including the symptoms, types, causes, how it's diagnosed and the treatment and support available.
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How the contraceptive implant is fitted or removed
Find out how the contraceptive implant is fitted or removed.