291 - 300 of 433 results for "(2025). Every Mind Matters: Tips to cope with stress and burnout . UK Government."
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Help and support for myelodysplastic syndrome (MDS)
Find out where to get help and support if you have myelodysplastic syndrome (MDS).
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Wake-up workout video
Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Help and support for vulval cancer
Find out where to get help and support if you have vulval cancer.
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Help and support for melanoma skin cancer
Find out where to get help and support if you and your loved ones are affected by melanoma skin cancer.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Jellyfish and other sea creature stings
Find out what to do after a sea creature sting. You can usually use first aid, but call 999 for an ambulance if there are serious symptoms like severe swelling.
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Colic
Find out about colic, including what the symptoms are, what you can do to help soothe your baby, and when to get medical help.
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Mental health support for serving personnel and reservists
Read about mental health support for serving personnel and reservists, including specialist services, charities and who to talk to.
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Help and support for soft tissue sarcoma
Find out about national charities offering support to people and their loved ones affected by soft tissue sarcoma.