291 - 300 of 1869 results for "(2023). Every Mind Matters: Stress management guide . UK Government Health Department."
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Content policy
The principles, standards and editorial processes for the NHS website.
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10 headache triggers
It's not just stress and nasty colds that cause headaches.
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Anxiety in pregnancy
Find out more anxiety in pregnancy (perinatal anxiety), including signs to look out for, tips to reduce anxiety and information on treatment and support.
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Salt in your diet
Most people in the UK eat too much salt.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Back pain pilates video workout
A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Osteoporosis pilates video workout
A pilates-inspired home video workout for people with osteoporosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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When you need to pay towards NHS care
Most patients are required to make a payment towards the cost of their prescriptions, dental care, eye care, and wigs and fabric supports.
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Postnatal depression
Find out about postnatal depression (PND), including symptoms, treatments, self-care and when to get medical help.
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Aerobics video for beginners
Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.