Search results for mental health helplines

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• Fetal alcohol spectrum disorder

  Find out about fetal alcohol spectrum disorder, which is a range of mental and physical problems that can affect a child if their mother drinks alcohol while pregnant.

• Who can take the progestogen-only pill

  It may not be suitable if you have certain health conditions.

• Flexibility exercises

  Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.

• Overview - Borderline personality disorder

  Read about borderline personality disorder. Personality disorders can cause a range of distressing symptoms and patterns of abnormal behaviour.

• Internal (female) condoms

  Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

• Where to get the contraceptive implant

  Find out where you get can the contraceptive implant for free on the NHS.

• Balance exercises

  Find out how to do these balance exercises, which you can do at home to help improve your health and mobility.

• What is proxy access?

  A GP surgery can give someone proxy access so they can help another person manage their GP health and care.

• Osteopathy

  Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person's muscles and joints.

• Side effects and risks of the combined pill

  Find out about common side effects of the combined pill and some of the rare health risks associated with taking it.