281 - 290 of 1659 results for "how often to exfoliate skin"
-
How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
-
How to wash your hands
Washing your hands is one of the simplest ways you can protect yourself and others from illnesses such as food poisoning and flu.
-
How to help someone else
If you think someone you know has started to self-harm, it's important to approach the subject with care and understanding.
-
How an abortion is done
Find out about what happens when you have a medical abortion or a surgical abortion.
-
How and when to take Pre-Exposure Prophylaxis (PrEP)
NHS medicines information on dosage for PrEP, how to take it and what to do if you miss a dose or take too much.
-
Preparing for a carotid endarterectomy
Find out how to prepare for a carotid endarterectomy, including stopping smoking (if you smoke) and attending a pre-admission clinic.
-
Strength and Flex exercise plan: How-to videos
Series of videos showing how to do all the strength and flex exercises.
-
Find out how to get help with something else
Where to find your health records and NHS number, how to get an EHIC or GHIC card, how access NHS services if you’re visiting from abroad, and where to buy a prescription prepayment certificate.
-
How to cope with anxiety
-
How and when to use hydrocortisone for piles and itchy bottom
NHS medicines information on dosage for hydrocortisone for piles and itchy bottom, how to use it and what to do if you miss a dose or use too much.