281 - 290 of 540 results for "Every Mind Matters - Tips to Improve Your Mental Well-being."
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Subarachnoid haemorrhage
A subarachnoid haemorrhage is a rare but life-threatening type of stroke that needs emergency treatment. Find out about the symptoms, causes and recovery.
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Balanitis
Read about balanitis, which is where the head of the penis is swollen and sore. Find out about the symptoms, causes, treatments and when to get medical help.
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Get help with anxiety, fear or panic
NHS information and advice about what to do if you find it hard to cope with anxiety, fear or panic.
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Who can and cannot take varenicline
NHS medicines information on who can take varenicline and who may not be able to take it.
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La Bomba dance exercise video
Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Who can and cannot take co-beneldopa
NHS medicines information on who can take co-beneldopa and who may not be able to take it.
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Finding out about female sterilisation
You can talk to a doctor at a sexual health clinic or GP surgery if you're considering sterilisation.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.