Search results for (2023). Every Mind Matters: Stress management guide . UK Government Health Department.

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  • Where can I get sexual health advice, now?

    Find out what to do if you have had unprotected sex, including where to go if you need urgent help.

  • Carer's assessments - Social care and support guide

    See if you can get support from your council, such as extra money or a break from caring.

  • Dementia

    Read our guide on dementia, which covers possible causes, symptoms and treatments, plus guidance for family and friends on living with dementia.

  • Washing and bathing your baby

    Read a step-by-step guide to washing and bathing your new baby, including how often to do it and how to top and tail.

  • Calculate your heart age

    The NHS heart age calculator will help you understand your heart health by comparing your real age to your heart age by asking you questions about your health.

  • Considerations

    Read about the things you need to bear in mind if you're taking anticoagulants, including whether they're safe while pregnant and what other medicines you need to avoid.

  • Book an appointment using the NHS e-Referral Service

    Find out about the NHS e-Referral Service, including how to book an appointment online, when you're referred by a GP or other referrer to see a specialist, and choosing your hospital or clinic.

  • Book, change, or cancel a COVID-19 vaccination appointment online

    Book, change or cancel a COVID-19 vaccination appointment online.

  • Knee problems pilates video workout

    A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Waist workout video

    Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.