Search results for NHS UK. (2025). Exercises for back pain and spinal health. National Health Service Patient Advice.

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• Where to get urgent help for mental health

  You may need urgent help for mental health for many different reasons.

• Choose if data from your health records is shared for research and planning

  Find out how data from your health records can help with research and planning, and choose if you want to share your data.

• Seasonal health

• Sharing data from your health records – Information in different languages and formats

  Get information about choosing to share your health record data for planning and research in different formats and languages.

• Benefits of breastfeeding

  Breastfeeding has many health benefits for your baby, including fewer infections and a lower risk of obesity.

• Testicle pain

  Find out about causes of pain in testicles (balls) and when and where to get medical help.

• Finger pain

  Find out what to do about finger pain, when to get help and the common causes.

• The National Child Measurement Programme

  Find out about the National Child Measurement Programme, which weighs and measures all children in reception and Year 6 at school.

• Vaccination services

  Find out about NHS vaccination services, including how to book online, find a walk-in site and change your invitation preferences.

• Where to get the emergency contraceptive pill (morning after pill)

  You can get the emergency contraceptive pill (morning after pill) from most sexual health clinics, GP surgeries and pharmacies.