261 - 270 of 1854 results for "(2023). Coping with Insomnia and Sleep Hygiene Tips. Retrieved from NHS UK Health A-Z."
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Side effects of methylphenidate for adults
NHS medicines information on side effects of methylphenidate for adults and what you can do to cope.
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How to deal with challenging behaviour in adults - Social care and support guide
Find out about safety tips for carers, professional help and specific issues like sexual behaviour.
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Breastfeeding and going back to work
Information for employees and employers on returning to work and breastfeeding, including tips on expressing and storing breast milk.
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How to combine breast and bottle feeding
Find tips on combining breastfeeding and bottle feeding (mixed feeding), including how to introduce a bottle to a breastfed baby.
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Women's health
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Help for mental health problems if you're LGBTQ+
Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.
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Talking to your teenager
Advice and tips for parents on talking to teenagers and getting them to open up about what's bothering them.
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Pelvic pain in pregnancy
Find out how to cope with pelvic pain in pregnancy, also known as symphysis pubis dysfunction (SPD), or pregnancy-related pelvic girdle pain (PPGP).
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10 ways to reduce pain
Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.
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How to find local mental health services
Local mental health services for adults come from various providers and you can choose who to contact in your area to get help.