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  • First aid

    Learn how to stop a baby choking and what to do if they have an accident.

  • How to stop a child from choking

    Read this step-by-step guide of what to do if a child is choking.

  • Post-mortem

    A post-mortem, also known as an autopsy, is the examination of a body after death. The aim of a post-mortem is to determine the cause of death.

  • Symptoms of mesothelioma

    Find out about the symptoms of mesothelioma, which may include chest or tummy pain, shortness of breath and a cough that does not go away.

  • Hidradenitis suppurativa (HS)

    Find out about hidradenitis suppurativa, a painful, long-term skin condition that causes abscesses and scarring on the skin.

  • Foods to avoid in pregnancy

    Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.

  • Causes of non-melanoma skin cancer

    Find out what causes non-melanoma skin cancer and what the risk factors are.

  • Jet lag

    Find out what causes jet lag and what you can do to reduce its effects.

  • Wake-up workout video

    Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Laryngeal cancer

    Find out about laryngeal cancer, including what the symptoms are, what to do if you think you have it, how it is treated, and where to get support.