251 - 260 of 2306 results for "Your postnatal care and emotional recovery after having a baby. Available from: NHS Health A-Z."
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Moving from children's social care to adults' social care - Social care and support guide
As disabled young people reach the age of 18, a different team will take over any care services (transitioning).
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How to stretch after exercising
Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.
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Looking after a sick child
Read about how to look after a sick child, including dealing with minor accidents and when you should get help.
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Stopping smoking for your mental health
Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.
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Help your baby learn to talk
How to help your baby or toddler learn to talk, plus advice on speech and language problems and bilingual children.
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Colic
Find out about colic, including what the symptoms are, what you can do to help soothe your baby, and when to get medical help.
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Take care of your teeth and gums
Find out how to improve your and your family's dental health, including preventing problems and visiting the dentist for regular check-ups.
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Care and support you can get for free - Social care and support guide
Free services and help with the costs of social care and support.
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When to use NHS 111 online or call 111
Find out when to get help from NHS 111, including how to use 111 and what problems 111 can help with.
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Mental health assessments
If you go to a mental health service for help, you'll have a mental health assessment.