251 - 260 of 2212 results for "NHS UK. Caring for Yourself and Your Baby After Birth - Bowel Health."
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Your 6-week postnatal check
Find out about the postnatal check that happens around 6 weeks after the birth, where you can discuss any health issues you may have, including contraception.
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How to stretch after exercising
Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.
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Looking after a sick child
Read about how to look after a sick child, including dealing with minor accidents and when you should get help.
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Prenatal and postnatal yoga video
Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.
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Where to get an IUS (intrauterine system) or hormonal coil
Find out where you can get an IUS (intrauterine system) or hormonal coil for free on the NHS.
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Take care of your teeth and gums
Find out how to improve your and your family's dental health, including preventing problems and visiting the dentist for regular check-ups.
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How to make up baby formula
How to make up formula milk feeds for your baby correctly and safely.
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Moving from children's social care to adults' social care - Social care and support guide
As disabled young people reach the age of 18, a different team will take over any care services (transitioning).
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Stopping smoking for your mental health
Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.
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Mental health assessments
If you go to a mental health service for help, you'll have a mental health assessment.