251 - 260 of 413 results for "BMI health weight calculator"
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Self-help - Phobias
Find out more about self-help for phobias, such as using your own self-help strategy or getting help from a mental health specialist.
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Raising low self-esteem
Find out why some people have low self-esteem and how it can affect your mental health.
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Shared lives schemes - Social care and support guide
Find out about shared lives schemes, which support adults with learning disabilities or mental health problems and approved carers living together.
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Coeliac disease - Causes
The exact causes is unknown, but family history, environmental factors and certain health conditions are thought to play a part.
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Pilates video for beginners
Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Aerobics video for beginners
Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Physical activity guidelines for older adults
Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.
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Medically unexplained symptoms
Find out about medically unexplained symptoms, including possible causes, the connection between physical and mental health, how a GP can help and self-help.
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Physical activity guidelines for adults aged 19 to 64
General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
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Female genital mutilation (FGM)
Find out what female genital mutilation (FGM) is, why and where it's carried out, what the health risks are, and where to get help and advice.